Home » My Journey » Freedom



That was a new word for me in therapy on Friday. My T seems to think it is fitting and I think he may be right.

There was no escaping the abuse, there was never another option for me. Even when everyone else could see an open door, there was no exit for me. I was a prisoner even without restraint. I was enslaved by fear, trapped by his grooming; I may as well have been in chains.

I had resided myself to my fate, even seemingly complicit in my despair. I was shackled to him and I’ve been fighting for release ever since. 

I have not known freedom for as long as I can remember. Freedom was just a word that other people used, it never had any meaning for me. My life was his, my actions a result of his own. Like dark shadows over my life, those imprints of his control still remain. So I work tirelessly to scrub away those marks in order to free myself from his grooming and control.


And you know what? It’s working! I am getting closer to the end. I have tasted that freedom in recent months and let me tell you, it is exhilarating.

You see, it is like he has remained with me all the years. It is as if his weight is still on my chest, crushing my lungs, just like back then. Every breath I have taken since, laboured; each inhalation, an effort and that effort is exhausting. It has been such a battle not to give in. That has been my fight everyday for over sixteen years. 

But as I reconnect with my past and work to over come the numbness that has sustained me for all this time, I am learning how to feel all that is buried within me. And with every single second of agony I allow, I find there are true moments (no matter how fleeting) where the enormous pressure is lifting and I can breathe at last.

With every uninhibited breath I am closer to my freedom. A Freedom to feel, a freedom to think, a freedom to choose and freedom to be. 




  1. the power or right to act, speak, or think as one wants.
  2. the state of not being imprisoned or enslaved.

4 thoughts on “Freedom

  1. Thank you for posting this !! It’s so true though what you said at the beginning of your post. It’s always fear and the grooming that keeps u there . People on the outside never see those
    Invisible chains . I’m so glad that things are on the up for u x

  2. Brilliant words, brilliantly and movingly written as usual Brought tears but also a smile to my face. As the song says “Things can only get better” and I hope that for you, with all of my heart xxx

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s